Friday, April 27, 2012

Don't Wait Till Your Hungry- A Nutrisystem Update

So, hypothetically speaking, of course. If you are hungry and coming home from work and your husband bought you a half hero from your favorite hero shop, what would you do?

If you answered A.- scarf it done standing up- you are like most women in America.

And, that is just what I did.

And then put myself in a downward spiral. And the reason why?
.
.
.
I was hungry!
I have been doing so well. And though I didn't weigh myself, I could feel it. My stomach seemed flatter and a couple of people told me it looked like I was losing weight. The lady behind me in step class said it and she would know, I mean, she is behind me in step class!
 

I was working the Nutrisystem program and things were moving well.
But, I let myself be hungry- when it is late and I am hungry, I don't think about making food, I just go for the closest thing. Which happened to be a delicious hero.
 

And then I had some women over and someone bought a bagel that had asiago cheese on top- yes please! And then someone bought the best pasta salad ever! And it was a carb fest after that.
 

But, no more. I don't like the way I feel strung out on carbs- no energy and I have a lot to do this weekend. 

So, back on the saddle and no looking back.
 

What about you? Do you ever go so far off your "diet" that is seems hard to go back?



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3 comments:

  1. Oh yeah. I've been struggling for a few months now to get back to my healthy eating habits. My unhealthy habits have come back & I can feel the difference...I'm sluggish & I gained back some of the weight I lost.

    Those old habits die hard, but I just keep plugging along & try to tell myself that I can't focus on my mess-ups but just need to make better choices in the future. It's hard not to beat myself up, but I know the downward spiral that being mad at myself triggers too.

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  2. The bagels and salad were delicious! How could anyone help themselves? I had at least 2 muffins! But the important thing is to look forward, not back. Just keep moving! You're looking good, baby! ;-)

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  3. I have finally decided to start a new program to help me lose weight. It has been hard since I went from being so active at work to just sitting in front of a computer.

    Good for you that you are really doing it! You will help motivate me :)

    ReplyDelete

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