Wednesday, January 18, 2012

I'm Still Here- A Nutrisystem Update

Well, hello.
It's me.
I know I have been M.I.A. for awhile.
Probably have some excuses, but none come to mind right now.

Just finished a Nutrisystem turkey pepperoni pizza for lunch. Yummo. It is supposed to be a dinner, but sometimes I switch lunch for dinner and vice versa.
Cuz I felt like it.

I weighed in at the gym Monday morning after doing 30 minutes on the bike and an interval class and drinking 32 ounces of water.
I stayed the same.
Haven't lost.
And I really thought I had.
I have been using my treadmill at night whenever I can.
I am doing a mile in 15 minutes!
That is pretty huge for me, so don't laugh. :)
So, when I can, I jump on for 30 minutes and do a fast 2 miles.

So, I was thinking, maybe it was all the water I drank?
I came home to find my scale because surely it would show a weightloss.
But, alas, like a lot of other things, I have misplaced it.
imagine that.
I figured God was telling me - just stick with the scale at the gym and own the fact that you haven't lost anything.

Someone at the gym told me that you have to do 30 minutes of exercise a day just to maintain your weight, forget about losing.
Might be true, might not- but nonetheless, I have to keep m-o-v-i-n-g!

Next week, weight loss- I just feel it.

And to the ladies who kept my secret of my 2 pound gain last week- thanks so much- you are all great.
Who knew that the husband would actually decide to read my little blog on his own?

Until next week...


Want to lose weight and get healthy on Nutrisystem? Join today by calling (1-888-853-4689) or by visiting (http://www.nutrisystem.com/nsblog)

Nutrisystem is providing their program and support services free of charge for my participation in the Nutrisystem Nation Blogging Program.

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1 comment:

  1. Yay, I missed you! I heard it was an hour a day to maintain, so I'm gonna go by yours - 30 min is much more manageable. I have a scale in my bathroom that I use first thing in the morning after I "relieve" myself. I figure I should be the lightest at that point of the day. ;-) Keep up the good work. You're lookin' good, baby! :-)

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Hey! Thanks for dropping by- I love comments and read them all!

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