I lost 3 pounds! Now, I know what you are thinking and I googled "how much does the human gallbladder weigh?" and the consensus was about 3 ounces.
So, even though I got it taken out, I lost the weight (most of it) on my own!
When I got out of surgery, I was told to stick to low fat.
Nutrisystem made it easy.
I was able to have plenty of low fat options- my favorite- the chicken noodle soup!
And then I went to Fire Island with my husband on his friend's boat and Nutrisystem made it easy to eat. I packed shelf items not knowing what kind of refrigeration we would have.
I have switched to regular food here and there, but I feel better during the day when I eat the Nutrisystem meals and add my own salad stuff.
The portions just make sense.
So, onward I go.
This week, the treadmill.
I mean it this time.
Long term goal- single digit jeans by Christmas. Very doable. Maybe even Thanksgiving. I'll let you know as the weeks go on.
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